Mushroom Knowledge

5 Best Mushrooms for Sleep (According to Studies)

5 Best Mushrooms for Sleep (According to Studies)

Sleep is essential for recharging the body and mind, physical health, and overall wellness. Frighteningly, an estimated 50 to 70 million Americans struggle with chronic sleep disorders. If you’re one of the millions...

5 Best Mushrooms for Sleep (According to Studies)

Sleep is essential for recharging the body and mind, physical health, and overall wellness. Frighteningly, an estimated 50 to 70 million Americans struggle with chronic sleep disorders. If you’re one of the millions...

5 Best Mushrooms for Depression: Science-Backed Benefits You Need to Know

5 Best Mushrooms for Depression: Science-Backed...

Depression is one of the most common mental illnesses to date, with an estimated 280 million people worldwide suffering from this debilitating disorder. Unfortunately, it can be difficult to find...

5 Best Mushrooms for Depression: Science-Backed...

Depression is one of the most common mental illnesses to date, with an estimated 280 million people worldwide suffering from this debilitating disorder. Unfortunately, it can be difficult to find...

How Much Reishi Do I Need For Better Sleep? The Science Behind Nature's Powerful Relaxant

How Much Reishi Do I Need For Better Sleep? The...

Reishi is considered one of nature’s most powerful sleep and relaxation aids. This natural remedy to insomnia, anxiety, and fatigue can be incredibly beneficial for those looking for a good...

How Much Reishi Do I Need For Better Sleep? The...

Reishi is considered one of nature’s most powerful sleep and relaxation aids. This natural remedy to insomnia, anxiety, and fatigue can be incredibly beneficial for those looking for a good...

5 Reishi Mushroom Benefits for Women (According to Medical Research)

5 Reishi Mushroom Benefits for Women (According...

Reishi is one of the newest adaptogenic mushrooms that are making waves in the health community. While its effects have been known and used in ancient Asian medicine for the...

5 Reishi Mushroom Benefits for Women (According...

Reishi is one of the newest adaptogenic mushrooms that are making waves in the health community. While its effects have been known and used in ancient Asian medicine for the...

Is Lion's Mane Safe for Long-Term Use? Safety and Benefits You Should Know

Is Lion's Mane Safe for Long-Term Use? Safety a...

Lion's Mane is making waves in the wellness community thanks to its benefits like boosted energy, boosted mood, anti-oxidant properties, and neuroprotective properties. But, while many are now using Lion's Mane as...

Is Lion's Mane Safe for Long-Term Use? Safety a...

Lion's Mane is making waves in the wellness community thanks to its benefits like boosted energy, boosted mood, anti-oxidant properties, and neuroprotective properties. But, while many are now using Lion's Mane as...

Does Lion’s Mane Give You Energy? Studies & Evidence for Stamina

Does Lion’s Mane Give You Energy? Studies & Evi...

Lion’s Mane has been studied for its effect on neuroprotection, anti-oxidants, and cognition. However, smaller studies in mice and studies for sports medicine also show its powerful anti-fatigue effects. Here’s...

Does Lion’s Mane Give You Energy? Studies & Evi...

Lion’s Mane has been studied for its effect on neuroprotection, anti-oxidants, and cognition. However, smaller studies in mice and studies for sports medicine also show its powerful anti-fatigue effects. Here’s...